The recipe, also known as Fish-Fragrant Eggplant, was given to me by a Chinese friend. It consists of an aromatic sauce made with chili bean

Known as a “barbarian aubergine” from the times when the Chinese of the coastal provinces first encountered the tomato, here is a recipe for “barbarian

  This is a super tasty and relitively healthy way to bake chicken. It has all the flavour of a takeaway without the added calories